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Feeling drained more often than youd like

(2) That said, research is nuanced and some trials have concluded that vitamin C delivered as part of a whole-food extract, such as citrus, can produce a higher or more sustained response in the body than synthetic vitamin C

It is important to note that these side effects are relatively uncommon and, when they do occur, are usually mild and temporary

meaning if you are functionally deficient in B2, it is highly likely you will also have a B12 functional deficiency

Vitamin B12 injections are used to treat vitamin B12 deficiency a prevalent condition that affects around 6% of individuals under the age of 60 and 20% of individuals over the age of 60

Expert Review of Neurotherapeutics