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Sartono, E., Kruize, Y
Hetzel BS
While B12 itself doesnt cause weight loss, its role in energy metabolism means a deficiency could lead to fatigue and reduced physical activity, indirectly affecting weight management
You can also take a vitamin B12 supplement, but make sure you stick to the good stuff
[DOI] [PubMed] [Google Scholar] 204.Fisher CD, Augustine LM, Maher JM, et al
The link between vitamin D deficiency and systemic lupus erythematosus
