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Description
In one study, 250 milligrams of carnitine 3 times a day improved fatigue and quality of life in terminal cancer patients [38]
USA 2009
Do khi bn mun gim m, gim cn, cc cht b sung L-Carnitine s l s la chn ph hp hn
9 The plasma concentrations of Lcarnitine and acetylLcarnitine in healthy adults are generally 4050 mol/L and 36 mol/L respectively
However, there are a few plant-based sources of L-Carnitine, although they are not as rich in amino acids as animal-based sources
doi: 10.4065/mcp.2009.0534 82
