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Aber auch was die Muskelmasse betrifft, hat er sich weiter verbessert und das Gewichtslimit des Classic Bodybuilding voll ausgeschpft

10.1080/07315724.2017.1365026 49 MoncanM.MnichK.BlommeA.AlmanzaA.SamaliA.GormanA

A comprehensive systematic review of clinical trials established the No-Observed-Adverse-Effect Level (NOAEL) for healthy humans at a massive 6.0 grams (6,000 mg) per day

Mielgo-Ayuso, J., Marques-Jimnez, D., Refoyo, I., Del Coso, J., Len-Guereo, P., & Calleja-Gonzlez, J

On the other hand, the substrate theory has multiple studies on it by multiple other research groups