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[DOI] [PubMed] [Google Scholar] Malaguarnera M

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The supplement works best when taken before exercise since it enhances fat oxidation during workouts

2016 The effect of (L-)carnitine on weight loss in adults Talenezhad et al

Randomized placebo controlled study on intravenous L-carnitine supplementation in hemodialysis patients-No benefit in vivo magnetic resonance spectroscopic assessment of muscle [abstract]

WHat i like is the reply method in every question that I ask I did notice a mild increase in energy particularly in the morning wake up and some fat burning around my waist/abdominal area