can you take b12 injection if b12 levels normal Vitamin What are the benefits of

Did you End up taking the 2nd shot

Which B12 Injection Is Best

Most patients report that food preoccupation diminishes, cravings decrease, and portion sizes naturally shrink to 50-60% of baseline

Ability to administer medications that may be poorly absorbed or tolerated by other routes : Some medications may be poorly absorbed or cause gastrointestinal side effects when taken orally

Foods high in potassium Some foods high in potassium include: bananas broccoli, parsnips, and Brussels sprouts legumes nuts and seeds fish beef chicken and turkey Vitamin supplements may help prevent deficiencies that cause muscle cramps

However, bioavailability is variable (so levels should be monitored when transitioning from IV to PO)