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It is particularly beneficial for vegans and vegetarians at risk of B12 deficiency, individuals with poor nutrient absorption, and biohackers or high performers seeking optimal energy and cognitive support

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3.Sensations of Pins and Needles This can occur over time, as vitamin B12 is an important contributor to the metabolic pathway that produces the fatty substance myelin

However, sometimes you may experience diarrhoea, headache, nausea, and vomiting

B12 levels should be rechecked 3 months after starting injection therapy, considering the maintenance treatment with 1 mg intramuscularly every 23 months li...