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Deste modo, auxilia dietas de emagrecimento, pois ajuda a promover a perda de peso ao transformar os depsitos de gordura acumulados em energia

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Effects of non-nutritive sweetened beverages on appetite during active weight loss (SWITCH): Protocol for a randomized, controlled trial assessing the effects of non-nutritive sweetened beverages compared to water during a 12-week weight loss period and a follow up weight maintenance period

Relieves fatigue: L-carnitine can provide energy, helping to relieve fatigue and improve the body's anti-fatigue ability

[17] As CoQ10 is fat-soluble, absorption is significantly enhanced when taken with meals containing dietary fat