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Vitamin B12 Desensitization Protocols Vitamin B12 therapy is usually long-term and there is no possibility of replacing it with an alternative form of treatment [107,108]

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Include electrolytes (sodium, potassium, magnesium) if you are eating significantly less than usual, as reduced food intake also means reduced electrolyte intake

The overdose of vitamin B12 can worsen your existing problem of insomnia or might initiate insomnia as well by interrupting with your normal sleep cycle

If you have had low B12 levels, some of the benefits of the shots can include an increase in cognitive functioning, more energy, and an overall improvement in a sense of physical and mental well-being

Clinical observations and research protocols suggest a graduated approach to dosing, beginning with lower doses to assess individual tolerance and response before progressing to higher doses if needed