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Cell Mol Gastroenterol Hepatol 13: 16251647, 2022
Eat a balanced, plant-based diet rich in fruits and vegetables (eg, a Mediterranean-style diet) Include heart-healthy foods like extra virgin olive oil, cold water fish, and fiber-rich whole grains Exercise regularly Get adequate sleep (duration and quality) Build healthy social networks Do not smoke Limit or avoid alcohol intake What Nutrients May Counteract Atherosclerosis
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L-Carnitine is an important factor in fat metabolism because it transports long-chained fatty acids into the mitochondria where they can be burned into energy
doi: 10.1016/j.urology.2025.03.019 Internal Medicine Brian Foster , Sikandar Khan , Ana Suarez Gonzalez , Samantha Gillenwater
