l-carnitine nih Supplementation in Recovery after Exercise L-Carnitine 1000 mg

Description

L.NicastroJ.CoppaG

When to Take L-Carnitine

2016 PMC4819426 Storb, R

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Acetyl-L-Carnitine (ALC) is a modified amino acid that supports cellular energy production by assisting in the transport of fat into the mitochondria where it is converted into ATP (cellular fuel).* ALC is a highly bioavailable form of carnitine that can cross the blood-brain barrier, where it helps to manage oxidative damage, supports mitochondrial function and helps to maintain normal neurotransmitter activity.* Clinical studies suggest that ALC helps to maintain optimal neurological health.*