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[DOI] [PMC free article] [PubMed] [Google Scholar] 70.Wilborn C.D., Willoughby D.S
However, the world of supplements can be confusing, and more is not always better
Curr Treat Options Neurol 11: 414430, 2009
According to these results, ALA can induce a physiologically relevant increase in LACTA in post-acute stroke patients, allowing this enzyme to promote redox correction
EXERCISE PERFORMANCE: It assists in exercise recovery, improves oxygen supply to the blood & manages muscle soreness
