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Description
Proper maternal B12 levels can enhance the effectiveness of folic acid

doi: 10.1016/j.biopsycho.2006.06.006

1991 Aug;32(2):143-49

Here are a few simple ways B12 plays a part in daily wellness: Helps your cells turn carbohydrates, fats, and proteins into energy Supports the health of your brain and nerves Plays a role in making red blood cells Works with other B vitamins in many body processes Red blood cells carry oxygen from your lungs to the rest of your body

Dees, W

Zhou N, Corsini EM, Antonoff MB, Hofstetter WL, Mehran RJ, Rajaram R, Roth JA, Sepesi B, Swisher SG, Vaporciyan AA, Walsh GL, Rice DC
