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Understanding the full spectrum of effects, both intended and unintended, allows for better monitoring and interpretation of results during any study

The three primary functions of GABA are stress regulation, mood stabilization, and sleep improvemen t

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For non-enzymatic antioxidants, probiotics secreting EPS and antioxidant peptides (e.g., glutathione) can reduce oxidative damage and thus can prevent aging and various chronic diseases (Zhang et al., 2022

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