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Studies show that B12 deficiency is linked to an increased risk of developing depressive symptoms, mood disorders, and psychosis

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If you have to deal with anxiety or chronically stressful situations you need more vitamin B12 than usual

doi: 10.3389/fimmu.2024.1398508 70 GrandclmentCEstoppeyCDheillyEPanagopoulouMMonneyTDreyfusCet al

Many of our patients may begin with daily doses of a vitamin B12 injection for a two-week period, at which point many patients will see an improvement in their symptoms
