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Peer review Peer review information Nature Reviews Rheumatology thanks Helena Marzo-Ortega, who co-reviewed with Jacob Williams

Protocol 3: Post-GLP-1 transition support Goal: Maintain metabolic momentum after completing a course of semaglutide or tirzepatide therapy

as a triple agonist, it activates three hormone receptors simultaneously and has demonstrated weight loss of over 24%

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It is believed to assist with visceral fat reduction through enhanced glucose and appetite control

Week 1: Abdomen, right side Week 2: Left thigh, outer portion Week 3: Abdomen, left side Week 4: Right thigh, outer portion Week 5: Abdomen, right side (several inches from the Week 1 spot) Week 6: Left thigh, different spot from Week 2 If you have a partner who can help, add the upper arm into the rotation for even more variety