are there any risks associated with vitamin b12 injections Injections: Benefits for Your Health What are the benefits of

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Side effects are rare and typically mild

Storage recommendations vary depending on the formulation, the inclusion of preservatives, and how the injection is compounded

J Bone Miner Res

If lifestyle measures are insufficient , your GP may recommend: Osmotic laxatives (such as macrogol) are often recommended as first-line treatment for chronic constipation Bulk-forming laxatives (such as ispaghula husk) may be suitable when stools are small and hard, particularly with IBS-like symptoms Stimulant laxatives (such as senna or bisacodyl) for short-term use in resistant cases According to NICE Clinical Knowledge Summaries , laxatives should be used appropriately and reviewed regularly

Like most health issues, it all starts in the gut