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Common side effects of the nasal spray may include headaches, weakness, inflamed tongue, tingling sensations in arms/legs, nausea, or a stuffy nose

9 23 26 A recent Cochrane Review found that available studies only provide very low quality evidence that oral B 12 is as efficacious as intramuscular B 12 in improving symptoms

What happens if its not working

The compound exhibits minimal degradation under standard atmospheric conditions, with less than 0.2% molecular breakdown over 24-month storage periods

I am passionate about helping women and prenatal clients in the Oklahoma City area, including Yukon, Edmond, and Moore, as this is a time when B12 needs are heightened

Because of B12's importance, many people choose to supplement it