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Description

J Korean Med Soc

BURN & FULL VITAMIN

Apart from its participation in fat metabolism, the action of L-carnitine also includes: providing acetyl groups for the production of the neurotransmitter acetylcholine, reducing the production of lactic acid, thereby increasing the ability of muscles to perform, metabolism of branched-chain amino acids (BCAA), carbohydrate metabolism - high levels of L-carnitine in muscles reduce the use of glycogen as an energy material (and increase the use of fat), which is particularly important during prolonged exercise, and inhibits the formation of fat tissue, antioxidant activity, chelating certain metal ions, facilitating their transport and removal of harmful excess from the body

Kido J, Nakamura K, Mitsubuchi H, Ohura T, Takayanagi M, Matsuo M, Yoshino M, Shigematsu Y, Yorifuji T, Kasahara M, Horikawa R, Endo F (2012) Long-term outcome and intervention of urea cycle disorders in Japan

Early studies from the late 1990s reported that supplementation at 12 grams per day improved mood and reduced fatigue in patients with major depressive disorder, as evidenced by reductions in Hamilton Depression Rating Scale scores by about 2030% over 48 weeks [5]