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In addition to directly obtaining TMAO from fish and seafood, it is more commonly produced by the gut microbiota through the conversion of foods rich in choline, L-carnitine, and ergothioneine (e.g., red meat, eggs, and mushrooms) (164)
Major source of methyl groups Choline may be oxidized in the liver and kidney to form a metabolite called betaine via a two-step enzymatic reaction
The antioxidants ALC and NAC are well known for their neuroprotective effects and they can both enhance neuronal biosynthesis of glutathione which is the principal renewable free radical scavenger within neurons [11], [20], [22], [44]
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[DOI] [PMC free article] [PubMed] [Google Scholar] 348.Mori S, Kiuchi S, Ouchi A, Hase T, Murase T
L-carnitine u tekuoj formi se bre i jednostavnije apsorbira u tijelu te bre djeluje u ostvarivanju rezultata
