b12 injections dosage and frequency Vitamin b12 injection in vein what

References : Office of Dietary Supplements, NIH

Doing so increases energy levels, improves mood, and supports overall well-being

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Its also necessary for brain health and metabolism

I am lucky enough to get B12 on prescription from my GP

While B12 itself doesnt cause weight loss, its role in energy metabolism means a deficiency could lead to fatigue and reduced physical activity, indirectly affecting weight management