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"Effects of L-Carnitine supplementation on energy metabolism." The American Journal of Clinical Nutrition , 2003

A study investigated the influence of L-carnitine supplementation on repeated high-intensity swimming bouts among 20 collegiate male swimmers

In utero exposure to fine particulate matter results in an altered neuroimmune phenotype in adult mice

INGREDIENTS Ingredients: Acetyl L-carnitine, L-carnitine fumarate, L-carnitine tartrate, coating agent: hydroxypropyl methylcellulose (vegetable capsule shell), black pepper extract (containing 95 piperine), release agent: rice extract

It also supports muscle growth and recovery

While research supports its potential benefits for sperm health, supplements are not subject to the same rigorous testing as pharmaceutical drugs, so quality and efficacy can vary by brand