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Description
Small chains like this act as signals

A diet that includes meat, fish, and dairy products can provide natural sources of B12

[8] Each individual B vitamin is water-soluble and generally very safe at physiologic doses, but the combination product should only be used when clearly needed

50 years or older

The muscle cramps have improved significantly

Electromyography and nerve conduction studies could also help verify if you have LSS by helping rule out other conditions that can look similar
