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In this randomized, double-blind, placebo-controlled trial of NAC as an augmentation strategy, the investigators noted significant improvements in the study scales assessing mood, global functioning, and social/occupational functioning

Suzuki M, Betsuyaku T, Ito Y, et al

Individuals with CBS mutations will be slow to make glutathione.33 Flipping this around, individuals who have slow methylation cycle enzymes will have lower homocysteine levels

To get more glutathione you could eat more glutathione-rich foods, like cucumber, avocado, spinach, green beans, asparagus, and okra

Some experience side effects due to a deficiency in processing nutrients, making it important to monitor glutathione intake
Administering more than 5g of Glutathione may manifest in the following side effects: Nausea: This occurs as a reaction to the chemical composition of Glutathione and its impact on the stomach lining
