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Description
Known as the sunshine vitamin, Vitamin D3 supports bone strength, immune defense, mood balance, and overall vitality
Early signs include tingling or 'pins and needles' in the feet and hands, numbness in the extremities, burning pain (often worse at night), balance problems, and muscle weakness
This not only helps with even distribution but also stimulates blood circulation, further promoting hair growth
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This can be especially important for individuals with MTHFR gene mutation, as it may help support methylation processes and overall health
Then, you get one a week for a month
