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"REM sleep deprivation during 5 hours leads to an immediate REM sleep rebound and to suppression of non-REM sleep intensity" (PDF)

I explained this concept to one of my patients who is an avid fisherman as he complained about his wife, who frequently gets seasick

Genau dafr existiert eine eigene, EU-weit zugelassene Aussage: In Kombination mit Krafttraining kann die tgliche Einnahme von Creatin die Wirkung dieses Trainings auf die Muskelkraft bei Menschen ber 55 Jahren verstrken (EU-Verordnung 2017/672)

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Medicina (Kaunas) 49(7):301309 Kobayashi A, Ohta T, Yamamoto M (2004) Unique function of the Nrf2-Keap1 pathway in the inducible expression of antioxidant and detoxifying enzymes