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Description
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What Clinical Guidelines Recommend Current medical guidelines, including recent updates from the UKs National Institute for Health and Care Excellence (NICE) and the British Society for Haematology, explicitly recognize high-dose oral B12 as a safe and cost-effective alternative to injections [12] [3]
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Anecdotal reports of users running 6+ months show continued effectiveness without significant issues
This suggests a potential role in promoting muscle hypertrophy, although more research is needed to fully understand this effect
