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However, certain groups may be at greater risk for this problem, including: Vegetarians Vegans Older adults People with digestive problems Signs of a B12 deficiency include fatigue, anemia, muscle weakness, nerve problems, mood disturbance, and intestinal problems

Here are some of the possible issues

Rodrguez-Gutirrez R, Montes-Villarreal J, K R R-V, et al

ACS Infect Dis 2019, 5, 13661375

The consumption of foods fortified with B vitamins has shown an increase in the prevalence of obesity over the years

Fact- If you feel that you must drink increasingly more alcohol to get a buzz or drunk, you may be developing a tolerance to alcohol