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Murugina NE, Budikhina AS, Dagil YA, Maximchik PV, Balyasova LS, Murugin VV, et al

Neurology 37 , 589596 (1987)

Regular Health Check-ups : Schedule regular check-ups to monitor your health status and ensure that your supplementation is not adversely affecting your medication regimen

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Potential side effects can include: Increased appetite Mild water retention Temporary swelling in the hands or feet Fatigue or lethargy Numbness or tingling sensations Joint stiffness Increased fasting blood glucose in susceptible individuals Most of these are dose-dependent and often improve with dosage adjustments

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