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I cover NAC as part of the full mitochondrial antioxidant stack in my article about the top supplements for mitochondrial function, and it still remains as one of the most criminally underused compounds among biohackers

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Glutathione is essential for lymphocyte proliferation (making more immune cells when needed) and for the oxidative burst that immune cells use to kill pathogens
The most common type used in UK pharmacies is hydroxocobalamin , which is the version recommended by the NHS for treating B12 deficiency

Any imbalance between the production of reactive oxygen species (ROS) and antioxidant capacity can lead to cell damage (among them the increase in the inflammatory response) and death [3, 4]

A cross-over clinical trial with 50 human volunteers, which was conducted in Qidong, China, found statistically significant increases of 2050% in the urinary excretion levels of glutathione-derived conjugates of the air pollutants acrolein and benzene following consumption of sulforaphane- and/or glucoraphanin-rich broccoli sprout-derived beverages [77]