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Methionine is the primary target

Feeling sluggish and lacking energy

Setting realistic expectations based on your specific condition, age, overall health, and injury severity leads to better decision-making and less disappointment

Endocrinology 140 , 40154023 (1999)

Symptoms of vitamin B-12 deficiency include: Fatigue Difficulty concentrating Decreased mood Loss of appetite Poor memory Constipation Higher-risk groups for vitamin B-12 deficiency include people with intestinal disorders such as Crohns or Celiac disease, as well as those who suffer from muscular degeneration, Lou Gehrigs disease or diabetes