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B-Complex vitamins contribute to red blood cell formation, preventing anemia

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As a result, it helps in detoxifying the system and improving overall skin health

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doi: 10.1053/j.gastro.2009.12.054 Summary Keywords immunometabolism, Th17/Treg balance, autoimmune diseases, therapeutic target, mTOR Citation Hu Y, Zhao Q, Dai H, Wu Y, Tang X, Zhang N, Jiang H, Rui H and Liu B (2025) Metabolic reprogramming as a therapeutic target for modulating the Th17/Treg balance in autoimmune diseases: a comprehensive review

Nat Rev Mol Cell Biol 16(4):232244