suggested dose acetly l carnitine YAMAMOTO NUTRITION Acetyl L-Carnitine 1000 mg 120 capsules Acetyl L-Carnitine (ALCAR) – My

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Sufficient for a full 45 days of use when taking 4 capsules daily

Deficiencies in L-Carnitine can increase fatigue and decrease recovery rate following physical activity.** A number of tissues contain significant concentrations of ALC but these decrease as we age and there is evidence that dietary supplementation can address these shortfalls.**