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doi: 10.1124/pr.109.002451

The specific nutritional composition, comprising medium-chain triglycerides and carbohydrates such as sucrose, affects villus height and intestinal stem cells (ISC) activity 15

What to Look For: The result is typically reported in Endotoxin Units per milligram (EU/mg)

Its most remarkable healing properties are granulation tissue (formed at the site of an injury to begin a healing process), angiogenesis (formation of vessels) and production of collagen (a protein that provides structural support, strength, and elasticity to the human body)

Physiologically, regular participation strengthens descending inhibitory pain pathways, increases parasympathetic nervous system tone (promoting relaxation), and can reduce markers of systemic inflammation

Some researchers have observed that consistent collagen supplementation may help increase HDL (the "good" cholesterol) and decrease LDL (the "bad" cholesterol)