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Several studies have reported that chlorogenic acids found in coffee are greatly associated with a decreased risk of diabetes, Parkinson's, Alzheimer's Disease, and even liver cancer (Komes & Busic, 2014)

Running on treadmills should be avoided

Various factors may have contributed to these mixed results, including participant heterogeneity, compliance issues, and the aggressive placebo response often seen in obesity trials where lifestyle modification is encouraged

doi: 10.3389/fnmol.2019.00204, PMID: [DOI] [PMC free article] [PubMed] [Google Scholar] 16.Szutowicz A, Bielarczyk H, Zyk M, Dy A, Ronowska A, Gul-Hinc S, et al

James P, Wardle J, Steel A, Adams J

[Abstract]2020 Mar 6;11(1):1251