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Similar content being viewed by others Introduction In 2020, the World Health Organization reported that 1 billion people were over 60 years old globally, and they predicted that this number would double to 2.1 billion by 2050 [1]

95 Another randomized controlled trial that included 88 participants with moderate-to-severe menopausal symptoms found 1,000 mg fenugreek extract daily for 90 days improved hot flashes and other symptoms, as well as quality of life, and increased E2 levels compared with placebo

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It comes as a fast dissolve sublingual tablet that dissolves on the tongue in seconds, watermelon flavoured and genuinely pleasant, absorbing through the mouth's mucous membranes and bypassing the gut absorption pathway that declines with age