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For neuropathy-related wellness conversations, the nutrients that often come up are ALA and B12

Vitamin B12 also helps in the production of energy

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B-12 Injections are administered directly into the muscle, allowing the vitamins to enter the bloodstream rapidly

But given that some multivitamins dont contain enough B12 to meet our minimum recommendations, Im sympathetic to the idea that it could be dangerous for vegan health professionals, and the greater vegan community, to promote the idea that for B12 vegans can just take a multivitamin. After the discussion with my colleague and reviewing the research, I see a need for vegan advocates to emphasize that when relying on daily multivitamins as a sole source of B12 vegans need to make sure it meets our minimum recommendations