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Description
Los efectos adversos ms frecuentes de la L-carnitina son a nivel gastrointestinal (diarrea, vmitos, dolor de estmago)

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J Bone Miner Res 1997

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Some studies suggest L-theanine, especially combined with caffeine, may help with ADHD symptoms

Results from the thirteen meta-analyses indicated that L-carnitine supplementation significantly reduced total cholesterol (TC) (ES = 1.05 mg/dL, 95% CI: 1.71, 0.39
