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Because B12 is water-soluble, your body is generally good at handling amounts it does not immediately need

Contact emergency services if you experience breathing difficulty, swelling of the face or throat, or fainting

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Cyanocobalamin appears in the blood no longer than 5 hours after ingestion of B12 (10)

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About Pacific Clinic of Natural Medicine Pacific Clinic of Natural Medicine is a naturopathic and functional medicine clinic in Portland, Oregon, serving patients in-person and virtually throughout Oregon and Washington, with functional wellness consulting available nationwide