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Consuming a mostly minimally processed diet, getting enough fiber, and avoiding too much sugar
Maintenance: For maintenance, apply GHK-Cu cream once or twice weekly to the target area, for four to six months following the initial study
The copper uglies are real and manageable
Racing thoughts, panic, or low mood may point toward mental health support
Dosing at 0.25-0.5 mg daily for 6-8 weeks addresses both the acute inflammation and underlying tissue damage
