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Scientists believe omega-6s are pro-inflammatory, while omega-3s are anti-inflammatory ( Of course, inflammation is essential for your survival


In prespecified subgroup analyses of the pooled evidence, effects appeared more favorable in trials enrolling older adults (60 years

We contacted the authors where details were unclear or if a different statistical approach was used in their study

doi: 10.1002/vms3.133

Do not give to children under three