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Description
B12 is especially useful when treating megaloblastic anemia, a variety of affliction in which the body produces red blood cells, but they are not strong enough to do their job
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A B12 deficiency can lead to fatigue, memory issues, and nerve problems, making B12 supplements a vital addition to your routine
Some vegan options include tempeh, fortified cereals, nondairy milks, and shiitake mushrooms
Do I need to prepare for a B12 injection?
They may also consider waiting 3 months post-infection to get the vaccine
