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Have digestive disorders, such as celiac disease or Crohns disease, which can lead to malabsorption

Shellfish clams, oysters, mussels, and scallops Fish tuna, herrings, mackerel, sardines, trout, snapper, and salmon Crustaceans crabs, crayfish, shrimp, and lobster Beef, liver, and other organ meats Eggs, cheese If you still have questions on how to test vitamin B12 levels and how to treat vitamin B12 deficiency, dont hesitate to schedule a consultation.

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Lifestyle Tips to Manage Pernicious Anemia Balanced Diet: Include B12-rich foods such as lean meat, fortified cereals, and dairy products