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Vomiting occurs less frequently than nausea but may affect fifteen to twenty percent of patients, particularly those who experience severe nausea or those who do not implement dietary modifications to manage gastrointestinal symptoms

Vegetarian or vegan diets, age 50+, certain medications, and some health conditions all increase risk of deficiency

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There is no single 'right' answer

there is no FDA-standardized US label to anchor concentration, sterility standards, or administration protocols

.14 .19 The good feelings of euphoria begin to give way to some negative feelings such as anxiety and restlessness