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Adapted from reference [35]

As is true for most trace elements, zinc deficiency during pregnancy was associated with abnormalities in development of the embryo and poor health of the newborns, amongst others due to disturbances in immune cell development [243,244]

LA can be obtained from plants such as spinach and potatoes, but also from animal viscera (Fig

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10.1016/j.bbagen.2018.04.011 BBA Gen

APIOL: AVOID: Albumin, cow milk, soy bean, dried beans, cheese (american), lettuce, parsley, tomato, almond, beef, cheese (cheddar), cows milk, green peas, walnut, anise seed, carrot, dill, goat milk, black pepper, bay leaf, lemon, nutmeg, red pepper, and green pepper
