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Rambold AS, Lippincott-Schwartz J
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Using it pre-workout can give you a temporary boost in performance and fat oxidation during that specific session, which is great, but it's a short-term tactic
Phosphatidylcholine/Sodium Deoxycholate is also used for fat burning under chin, know under brand name (Kybella)
For most gym-goers aiming to burn fat and improve endurance, pre-workout timing wins
