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For the first time in history, high school athletes are training more like pros than kids multi-sport schedules, club travel, off-season showcases, strength training, nutrition expectations, recruiting pressure, long commutes, poor sleep, and the increasing belief that more is better. Their biology is being asked to mature faster than their endocrine system, and their recovery capacity isnt built for the volume they endure

[DOI] [PMC free article] [PubMed] [Google Scholar] 138.Teng J., Pourmand A., Mazer-Amirshahi M

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Mol Syst Biol 17:MSB20209536 Morrison, ML, Xue ID KS, Rosenberg ID, NA (2025) Quantifying compositional variability in microbial communities with FAVA

They should be kept away from light and must not be repeatedly frozen and thawed

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