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doi: 10.1016/j.jaci.2009.03.007
Effects of vitamin B-12 supplementation on neurologic and cognitive function in older people: a randomized controlled trial
In all the five studies, an oral (Delpres study via sublingual route) dose of 1000 g vitamin B 12 was used with the exception of Kuzminskis study, whereby a higher dose of 2000 g was used
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This condition can indirectly pave the way for weight gain by reducing your level of physical activity
