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However, this amount may be slightly higher for certain groups, including people who are pregnant or breastfeeding

Vegetarians and vegans can suffer from B12 deficiency, so can meat eaters, making B12 deficiency a common concern many people solve with supplementation or a B12 injection

Many people end up taking medications to help them feel better when all they really need is to optimize their nutrition

Evolving incretin-based therapies in Japan: optimizing treatment strategies for diverse clinical and socioeconomical profiles in type 2 diabetes

You can find out more about the impact of the UKs B12 crisis and why early detection is so important