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Description
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10.1038/s41598-022-19634-2 120 RusR
The International Society of Sports Nutrition (ISSN) concluded that creatine is the most effective nutritional supplement available for athletes interested in increasing high-intensity exercise capacity and lean body mass [12]
I recommend testing every 36 months, especially if you follow a plant-based diet, as dietary intake may be limited
This therapy may not be appropriate for everyone
Skin Concern: Signs of skin aging
